Information & Referral Service

Change of Walk-In Hours

Trained staff and volunteers answer sexual and reproductive health questions over the phone and in person. If we can not help you directly, we will refer you to someone who will. All information is shared in an anonymous and non-judgmental manner to assist individuals in making informed decisions regarding sexual and reproductive health.

In-person info sessions are available on a walk-in basis Monday to Friday from 9:00am to 12:30pm and from 1:30pm to 4:00pm.  We may be able to accommodate sessions outside of those times by appointment.

You can also send us your questions anytime at

Planned Parenthood Ottawa does not offer medical/clinical services.

Call us at (613)226-3234 or e-mail us with your questions or email us at


Parents that are looking for information and resources can visit our Resource Zone.


Teachers looking for information to provide your students with? This is a good start.

Insight Theatre, a Planned Parenthood Ottawa program, is a unique non-profit, public education theatre program created by, for and about youth.